Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Thai Basil Chicken	210	3g	6g	34g	75μg
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	62μg
Bean Sprouts with Tofu	317	13g	22g	22g	101μg
Baked Egg Rolls	214	39g	2g	9g	8μg
Shrimp & Broccoli Stir Fry	388	45g	13g	22g	48μg
Curry Chicken	398	38g	16g	28g	5μg
Noodles with Spicy Peanut Sauce	527	74g	18g	20g	0.4μg
Healthy Avocado Egg Salad and Salmon Sandwich	313	27g	14g	19g	19μg
Cauliflower Rice	93	7g	7g	3g	25μg
Protein Power Oats	305	26g	11g	29g	2μg
Baked Ziti Mom's healthy baked ziti	207	12g	10g	18g	27μg
Lemon Pepper Cod	192	1g	2g	41g	0.3μg
Creamy Garlic Chicken Recipe	526	7g	38g	34g	8μg
Eggs, Cheese, and Tuna Omelet	498	1g	30g	56g	9μg
Healthy Banana Oat Pancakes	277	49g	6g	13g	3μg
5-Layer Keto Mexican Bowls	529	6g	43g	29g	21μg
Tuna Wrap	367	41g	11g	27g	23μg
Protein Silver Dollar Blueberry Pancakes	293	26g	4g	39g	8μg
Low Fat Bean and Cheese Burrito	345	41g	13g	17g	5μg
Eye-of-Round Roast	376	0g	19g	49g	3μg