Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Healthy Banana Oat Pancakes	277	49g	6g	13g	48mg
Eye-of-round roast	376	0g	19g	49g	45mg
5-Layer Keto Mexican Bowls	529	6g	43g	29g	281mg
Coconut Avocado Smoothie	326	16g	27g	11g	155mg
Teriyaki Chicken with Vegetables	370	38g	11g	34g	106mg
Broiled Chicken with Rosemary and Garlic	209	1g	4g	38g	13mg
Protein Silver Dollar Blueberry Pancakes	293	26g	4g	39g	161mg
Cinnamon French Toast	125	13g	5g	6g	75mg
Lemon Pepper Cod	192	1g	2g	41g	38mg
Low Fat Bean and Cheese Burrito	345	41g	13g	17g	293mg
Peaches and Cream Oatmeal	232	47g	3g	8g	171mg
Tuna Wrap	367	41g	11g	27g	129mg
Sweet Kale and Bean Mix	276	48g	6g	13g	202mg
Chicken Mayo Sandwich	497	24g	29g	33g	101mg
Pumpkin Spread with Toasted Pita	372	52g	17g	10g	179mg
Kentucky Home Fries	343	66g	6g	8g	50mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	78mg
Pepperoni Pizza Soup	276	13g	19g	16g	295mg
Spicy Tempeh Hash	396	36g	20g	24g	164mg
Keto Steak-Stuffed Peppers	607	11g	45g	39g	483mg