Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Zucchini Alfredo	211	13g	15g	10g	36mg
Spinach Berry Smoothie	128	22g	4g	4g	23mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	155mg
Maple-Mustard Glazed Salmon	421	11g	26g	35g	135mg
Sunrise raisin oatmeal	297	71g	1g	7g	24mg
Oregano Eggs	241	1g	19g	16g	330mg
Turkey and Swiss Sandwich	493	32g	29g	27g	34mg
Roasted Red Pepper Chicken Wrap	518	32g	18g	54g	156mg
3 Herb Breakfast Patties	304	0.3g	24g	20g	64mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	71mg
Broccoli Tofu Pitas	311	25g	19g	15g	53mg
Quick Vegetarian Spaghetti	456	90g	4g	16g	53mg
Baked Chicken Nuggets	377	13g	21g	32g	104mg
Pesto Scrambled Egg Whites	150	2g	12g	9g	2mg
Balsamic Chicken Thighs	437	5g	31g	31g	87mg
Baked Ground Turkey Ziti	288	35g	9g	20g	36mg
Avocado Egg Bake	393	18g	34g	10g	175mg
Chinese Chicken and Broccoli	387	29g	17g	31g	124mg
Red Pepper & Tomato Salad	230	22g	14g	4g	23mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	132mg