Search "tofu" Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Vitasoy usa Nasoya lite firm tofu	15	0.4g	0.5g	2g	0.1g
Vitasoy usa Organic nasoya firm tofu	24	1g	1g	3g	0.3g
Vitasoy usa Organic nasoya extra firm tofu	28	1g	1g	3g	0.4g
Spinach and Tofu Strawberry Smoothie	371	34g	14g	34g	2g
Vegan Panang Curry with Tofu	440	34g	30g	16g	4g
Garlic Green Beans with Tofu	270	18g	19g	13g	11g
Canned Vegetable Soup with Tofu	278	32g	11g	17g	4g
Eggplant and Tofu Stir- Fry	490	64g	20g	15g	11g
Roasted Brussels Sprouts and Tofu	473	44g	24g	34g	13g
Tofu Scramble and Avocado Toast	499	35g	32g	27g	18g
Grilled Lemon Basil Tofu Burger	315	30g	18g	13g	8g
Egg Drop Soup with Tofu	89	5g	4g	9g	1g
Vegan Beetroot and Tofu Patties	392	46g	19g	13g	9g
Mabo Tofu with Ground Beef	211	9g	13g	13g	6g
Tofu , Tomato and Avocado Salad	450	31g	34g	14g	21g
Broccoli Tofu and Feta Pitas	295	25g	16g	17g	7g
Ginger Tofu with Pak Choi	577	85g	19g	18g	8g
Tofu Banh Mi Lettuce Wraps	239	26g	11g	11g	5g
Sticky Tofu with Soba Noodles	500	65g	21g	20g	11g
Celery and Sesame Tofu Salad	132	3g	11g	6g	6g