Search "milk" Foods

	Calories	Carbs	Fat	Protein	Cholesterol
Nonfat dry milk regular, with added vitamin A and vitamin D	434	62g	1g	43g	24mg
Whole chocolate milk with added vitamin A and vitamin D	208	26g	8g	8g	30mg
Cottage Cheese, with Pineapple, 4% Milkfat Minimum Daisy	160	15g	5g	14g	20mg
Mashed potatoes home-prepared, whole milk	174	37g	1g	4g	4mg
Cottage Cheese, Small Curd, 2% Milkfat, Lowfat Breakstone's	100	7g	3g	13g	10mg
Overnight Paleo Chia Berry Breakfast Bowl	368	26g	28g	9g	0mg
Mashed Potatoes with Green Onions and Parmesan	520	70g	19g	19g	51mg
Spinach Gratin	287	23g	15g	20g	40mg
Creamy Chocolate Protein Smoothie	181	13g	4g	28g	6mg
Overnight Banana Chai Breakfast Shake	330	70g	4g	11g	10mg
Coconut Banana Oatmeal Smoothie	780	41g	58g	35g	3mg
Belgian Waffles Requires waffle maker	247	31g	11g	5g	69mg
Buckwheat Pancakes	239	31g	11g	7g	46mg
BLT Salad	601	16g	54g	13g	63mg
Maple Bacon Polenta	185	13g	14g	2g	32mg
Overnight Blueberry Maple Oatmeal	241	39g	5g	13g	9mg
Peanut Butter and Date Shake	845	133g	23g	43g	32mg
Chile Relleno Casserole	323	16g	20g	21g	251mg
Cinnamon Roll Smoothie	205	34g	2g	14g	6mg
Citrus Berry Smoothie	395	68g	3g	28g	12mg