Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Squash Summer, all varieties, cooked, boiled, drained, without salt	36	8g	1g	2g	-
Squash Winter, all varieties, raw	39	10g	0.2g	1g	-
Squash Winter, all varieties, cooked, baked, without salt	76	18g	1g	2g	-
Sweet potato Canned, syrup pack, solids and liquids	203	48g	0.5g	2g	-
Sweet potato Canned, syrup pack, drained solids	212	50g	1g	3g	-
Tomato sauce Canned, spanish style	81	18g	1g	4g	-
Pinto beans Mature seeds, sprouted, raw	62	12g	1g	5g	-
Pinto beans Mature seeds, sprouted, cooked, boiled, drained, without salt	22	4g	0.3g	2g	-
Gruyere cheese	117	0.1g	9g	8g	-
Rosemary Fresh	2	0.4g	0.1g	0.1g	-
Carrot juice Canned	94	22g	0.4g	2g	-
Corn pudding Home prepared	328	42g	13g	11g	-
Mashed potatoes Home-prepared, whole milk added	174	37g	1g	4g	-
Spinach souffle	234	8g	18g	11g	-
Sweet potato Cooked, candied, home-prepared	172	34g	4g	1g	-
Tomatoes Red, ripe, cooked, stewed	80	13g	3g	2g	-
Seaweed Agar, dried	306	81g	0.3g	6g	-
Seaweed Spirulina, raw	7	1g	0.1g	2g	-
Seaweed Spirulina, dried	325	27g	9g	64g	-
Seaweed Wakame, raw	36	7g	1g	2g	-