Browse Foods

	Calories	Carbs	Fat	Protein	Alpha Linolenic Acid (ALA)
Lard	115	0g	13g	0g	-
Cress Garden, cooked, boiled, drained, with salt	31	5g	1g	3g	-
Dandelion greens Cooked, boiled, drained, with salt	35	7g	1g	2g	-
Eggplant Cooked, boiled, drained, with salt	33	8g	0.2g	1g	-
Gourd White-flowered (calabash), cooked, boiled, drained, with salt	19	5g	0g	1g	-
Gourd Dishcloth (towelgourd), cooked, boiled, drained, with salt	96	24g	1g	1g	-
Horseradish-tree Leafy tips, cooked, boiled, drained, with salt	25	5g	0.4g	2g	-
Horseradish-tree Pods, cooked, boiled, drained, with salt	42	10g	0.2g	2g	-
Hyacinth-beans Immature seeds, cooked, boiled, drained, with salt	44	8g	0.2g	3g	-
Jute Potherb, cooked, boiled, drained, with salt	32	6g	0.2g	3g	-
Kale Cooked, boiled, drained, with salt	36	7g	1g	2g	-
Light mayonnaise Salad dressing, Kraft brand	50	1g	5g	0.1g	-
Kale Frozen, cooked, boiled, drained, with salt	39	7g	1g	4g	-
Kale Scotch, cooked, boiled, drained, with salt	36	7g	1g	2g	-
Kohlrabi Cooked, boiled, drained, with salt	48	11g	0.2g	3g	-
Lambs quarters Cooked, boiled, drained, with salt	58	9g	1g	6g	-
Leeks (bulb and lower leaf-portion), cooked, boiled, drained, with salt	38	9g	0.2g	1g	-
Lotus root Cooked, boiled, drained, with salt	59	14g	0.1g	1g	-
Mushrooms White, cooked, boiled, drained, with salt	44	8g	1g	3g	-
Mushrooms Shiitake, cooked, with salt	81	21g	0.3g	2g	-