Browse Foods

	Calories	Carbs	Fat	Protein	Saturated fats
Toast with Pureed Coconut Cottage Cheese	211	27g	4g	18g	2g
Cumin-Scented Herbed Rice	134	26g	2g	3g	0.2g
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	6g
Salmon with Horseradish Green Goddess Sauce	489	1g	40g	30g	8g
Protein Waffles Requires waffle maker	195	24g	4g	15g	1g
Grated Potato Dumplings	398	88g	1g	11g	0.1g
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	7g
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	3g
Easy Tofu Satay	318	11g	28g	12g	18g
Sausage and Sweet Potato Casserole	378	10g	26g	25g	8g
Vegan/GF Pancakes	105	24g	1g	2g	0.1g
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	1g
Summer Salad with Grilled Shrimp	251	18g	14g	16g	1g
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	4g
Berry, Spinach, and Avocado Smoothie Dairy Free	368	48g	10g	29g	1g
Vegan Potato Pancakes	84	16g	2g	2g	0.2g
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	4g
Honey and Melon Cottage Cheese	239	25g	3g	29g	2g
Jicama Slaw	137	32g	0.3g	3g	0.1g
Low Carb Cheesy Fritter Puffs	153	3g	11g	11g	7g