Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Toast with Pureed Coconut Cottage Cheese	211	27g	4g	18g	26μg
Cumin-Scented Herbed Rice	134	26g	2g	3g	77μg
Salmon with Horseradish Green Goddess Sauce	489	1g	40g	30g	48μg
Protein Waffles Requires waffle maker	195	24g	4g	15g	12μg
Grated Potato Dumplings	398	88g	1g	11g	116μg
Pasta with Feta, Tomatoes, and Dill	300	32g	15g	11g	42μg
Cheesy Spinach and Mushroom Lasagna Rolls	540	73g	14g	28g	106μg
Sausage and Sweet Potato Casserole	378	10g	26g	25g	78μg
Vegan/GF Pancakes	105	24g	1g	2g	9μg
Fruity Almond and Yogurt Smoothie	288	37g	10g	18g	167μg
Summer Salad with Grilled Shrimp	251	18g	14g	16g	217μg
Vegan Broccoli Casserole Requires pre-soaking cashews	451	35g	29g	20g	284μg
Top Butt Steak with Whiskey Mustard Sauce	353	1g	23g	24g	14μg
Vegan Potato Pancakes	84	16g	2g	2g	15μg
Turkey, Kale, and Goat Cheese Roll-Up	125	5g	7g	11g	60μg
Honey and Melon Cottage Cheese	239	25g	3g	29g	61μg
Low Carb Cheesy Fritter Puffs	153	3g	11g	11g	20μg
Chicken Breasts with Mushroom Cream Sauce	502	7g	39g	31g	37μg
Grilled Halibut with Grilled Red Pepper Harissa Requires skewer and grill	532	9g	20g	77g	88μg
Easy Tofu Satay	318	11g	28g	12g	42μg