Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Grilled Mackerel	237	1g	16g	21g	6g
Quinoa and Brown Rice	194	32g	5g	5g	3g
Chocolate Mug Cake	550	53g	36g	8g	21g
BLT Grilled Cheese	798	28g	63g	31g	18g
Cottage Cheese Potatoes	296	41g	9g	14g	2g
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	3g
Mushroom Ragu with Fettuccine	388	59g	12g	14g	5g
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	15g
Sausages with Tomato Chutney	301	18g	22g	10g	14g
Cherry Berry Protein Smoothie	567	60g	21g	41g	11g
Hot ‘N’ Sour Mushroom & Noodle Soup	291	50g	5g	13g	0.2g
Crock Pot Crustless Pizza	405	3g	31g	28g	12g
Vegetarian Chickpea Sandwich	270	43g	5g	15g	1g
Blueberry Orange Smoothie	272	66g	2g	3g	0.4g
Chicken and Spinach Soup with Pesto	492	44g	22g	30g	9g
10-Minute Energizing Oatmeal	337	60g	9g	11g	4g
Elegant Endives	77	6g	5g	3g	2g
Rueben Wrap	545	31g	33g	29g	12g
Carrot Avocado Salad	227	18g	18g	2g	12g
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	16g