Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Grilled Mackerel	237	1g	16g	21g	75mg
Quinoa and Brown Rice	194	32g	5g	5g	22mg
Chocolate Mug Cake	550	53g	36g	8g	18mg
BLT Grilled Cheese	798	28g	63g	31g	51mg
Cottage Cheese Potatoes	296	41g	9g	14g	42mg
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	100mg
Mushroom Ragu with Fettuccine	388	59g	12g	14g	18mg
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	95mg
Sausages with Tomato Chutney	301	18g	22g	10g	13mg
Cherry Berry Protein Smoothie	567	60g	21g	41g	79mg
Hot ‘N’ Sour Mushroom & Noodle Soup	291	50g	5g	13g	58mg
Crock Pot Crustless Pizza	405	3g	31g	28g	65mg
Vegetarian Chickpea Sandwich	270	43g	5g	15g	60mg
Blueberry Orange Smoothie	272	66g	2g	3g	27mg
Chicken and Spinach Soup with Pesto	492	44g	22g	30g	69mg
10-Minute Energizing Oatmeal	337	60g	9g	11g	49mg
Elegant Endives	77	6g	5g	3g	7mg
Rueben Wrap	545	31g	33g	29g	67mg
Carrot Avocado Salad	227	18g	18g	2g	19mg
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	13mg