Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Mushroom Ragu with Fettuccine	388	59g	12g	14g	0.5mg
Quinoa and Brown Rice	194	32g	5g	5g	0.2mg
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	0.4mg
Chocolate Mug Cake	550	53g	36g	8g	1mg
Pressure Cooker South Indian Sambar	238	48g	1g	11g	1mg
Hot ‘N’ Sour Mushroom & Noodle Soup	291	50g	5g	13g	1mg
Crock Pot Crustless Pizza	405	3g	31g	28g	0.1mg
Oatmeal Banana Protein Shake with Flaxseed Oil	606	56g	19g	55g	0.2mg
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	0.1mg
Chicken and Spinach Soup with Pesto	492	44g	22g	30g	0.4mg
Elegant Endives	77	6g	5g	3g	0.1mg
Rueben Wrap	545	31g	33g	29g	0.2mg
Carrot Avocado Salad	227	18g	18g	2g	0.2mg
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	2mg
Cherry Berry Protein Smoothie	567	60g	21g	41g	0.5mg
Brazilian Chicken Salad (Salpicão)	438	31g	20g	35g	0.1mg
Tandoori Spice Chicken	243	4g	16g	20g	0.1mg
Skinny Meatloaf	395	21g	24g	24g	0.2mg
Thousand Island Slaw with Chicken	500	52g	25g	18g	0.2mg
Super Sloppy Joes	492	41g	26g	26g	0.4mg