Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Mushroom Ragu with Fettuccine	388	59g	12g	14g	18mg
Quinoa and Brown Rice	194	32g	5g	5g	22mg
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	95mg
Chocolate Mug Cake	550	53g	36g	8g	18mg
Pressure Cooker South Indian Sambar	238	48g	1g	11g	13mg
Hot ‘N’ Sour Mushroom & Noodle Soup	291	50g	5g	13g	58mg
Crock Pot Crustless Pizza	405	3g	31g	28g	65mg
Oatmeal Banana Protein Shake with Flaxseed Oil	606	56g	19g	55g	18mg
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	100mg
Chicken and Spinach Soup with Pesto	492	44g	22g	30g	69mg
Elegant Endives	77	6g	5g	3g	7mg
Rueben Wrap	545	31g	33g	29g	67mg
Carrot Avocado Salad	227	18g	18g	2g	19mg
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	13mg
Cherry Berry Protein Smoothie	567	60g	21g	41g	79mg
Brazilian Chicken Salad (Salpicão)	438	31g	20g	35g	122mg
Tandoori Spice Chicken	243	4g	16g	20g	51mg
Skinny Meatloaf	395	21g	24g	24g	73mg
Thousand Island Slaw with Chicken	500	52g	25g	18g	80mg
Super Sloppy Joes	492	41g	26g	26g	94mg