Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Mushroom Ragu with Fettuccine	388	59g	12g	14g	5g
Quinoa and Brown Rice	194	32g	5g	5g	3g
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	15g
Chocolate Mug Cake	550	53g	36g	8g	21g
Pressure Cooker South Indian Sambar	238	48g	1g	11g	0.4g
Hot ‘N’ Sour Mushroom & Noodle Soup	291	50g	5g	13g	0.2g
Crock Pot Crustless Pizza	405	3g	31g	28g	12g
Oatmeal Banana Protein Shake with Flaxseed Oil	606	56g	19g	55g	3g
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	3g
Chicken and Spinach Soup with Pesto	492	44g	22g	30g	9g
Elegant Endives	77	6g	5g	3g	2g
Rueben Wrap	545	31g	33g	29g	12g
Carrot Avocado Salad	227	18g	18g	2g	12g
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	16g
Cherry Berry Protein Smoothie	567	60g	21g	41g	11g
Brazilian Chicken Salad (Salpicão)	438	31g	20g	35g	6g
Tandoori Spice Chicken	243	4g	16g	20g	7g
Skinny Meatloaf	395	21g	24g	24g	10g
Thousand Island Slaw with Chicken	500	52g	25g	18g	6g
Super Sloppy Joes	492	41g	26g	26g	11g