Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Avocado Pesto Pasta	938	112g	52g	25g	300μg
Mongolian Beef and Rice	568	53g	26g	30g	94μg
Cheeseburger Quiche	536	2g	47g	25g	28μg
Avocado Pasta	396	58g	17g	11g	126μg
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	125μg
Pan-Seared Tilapia with Chile Lime Butter	299	1g	18g	34g	43μg
Multi-Grain Spicy Tuna Melt	505	32g	33g	21g	38μg
Smoky Scrambled Eggs	341	7g	25g	24g	76μg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	109μg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	101μg
Goat Cheese and Apple Salad	181	26g	9g	8g	212μg
Chocolate Peanut Butter Overnight Oats	317	44g	12g	14g	31μg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	55μg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	95μg
Cheesy Chorizo Chicken and Spinach	555	11g	35g	49g	145μg
Buttermilk Mashed Potatoes with Caramelized Shallots	324	70g	2g	9g	68μg
Spicy Buttered Corn	103	14g	5g	3g	31μg
Roasted Eggplant with Red Onion	260	19g	21g	3g	61μg
Baked Barbecue Chicken	316	14g	17g	26g	11μg
Chickpea and Veggie Salad	364	54g	6g	26g	98μg