Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Lard	115	0g	13g	0g	13IU
Garden cress cooked, boiled, drained, salted	31	5g	1g	3g	0IU
Dandelion greens cooked, boiled, drained, salted	35	7g	1g	2g	0IU
Eggplant cooked, boiled, drained, salted	33	8g	0.2g	1g	0IU
Calabash cooked, boiled, drained, salted	19	5g	0g	1g	0IU
Towel gourd cooked, boiled, drained, salted	96	24g	1g	1g	0IU
Moringa leaves cooked, boiled, drained, salted	25	5g	0.4g	2g	0IU
Moringa pods cooked, boiled, drained, salted	42	10g	0.2g	2g	0IU
Hyacinth beans immature seeds, cooked, boiled, drained, salted	44	8g	0.2g	3g	0IU
Jute leaves cooked, boiled, drained, salted	32	6g	0.2g	3g	0IU
Kale cooked, boiled, drained, salted	36	7g	1g	2g	0IU
Light mayonnaise Kraft	50	1g	5g	0.1g	-
Kale frozen, cooked, boiled, drained, salted	39	7g	1g	4g	0IU
Scotch kale cooked, boiled, drained, salted	36	7g	1g	2g	0IU
Kohlrabi cooked, boiled, drained, salted	48	11g	0.2g	3g	0IU
Lambsquarters cooked, boiled, drained, salted	58	9g	1g	6g	0IU
Leeks cooked, boiled, drained, salted	38	9g	0.2g	1g	0IU
Lotus root cooked, boiled, drained, salted	59	14g	0.1g	1g	0IU
White mushrooms cooked, boiled, drained, salted	44	8g	1g	3g	12IU
Shiitake mushrooms cooked, salted	81	21g	0.3g	2g	41IU