Browse Foods

	Calories	Carbs	Fat	Protein	Magnesium
Lard	115	0g	13g	0g	0mg
Garden cress cooked, boiled, drained, salted	31	5g	1g	3g	35mg
Dandelion greens cooked, boiled, drained, salted	35	7g	1g	2g	25mg
Eggplant cooked, boiled, drained, salted	33	8g	0.2g	1g	11mg
Calabash cooked, boiled, drained, salted	19	5g	0g	1g	16mg
Towel gourd cooked, boiled, drained, salted	96	24g	1g	1g	36mg
Moringa leaves cooked, boiled, drained, salted	25	5g	0.4g	2g	63mg
Moringa pods cooked, boiled, drained, salted	42	10g	0.2g	2g	50mg
Hyacinth beans immature seeds, cooked, boiled, drained, salted	44	8g	0.2g	3g	37mg
Jute leaves cooked, boiled, drained, salted	32	6g	0.2g	3g	54mg
Kale cooked, boiled, drained, salted	36	7g	1g	2g	23mg
Light mayonnaise Kraft	50	1g	5g	0.1g	-
Kale frozen, cooked, boiled, drained, salted	39	7g	1g	4g	23mg
Scotch kale cooked, boiled, drained, salted	36	7g	1g	2g	74mg
Kohlrabi cooked, boiled, drained, salted	48	11g	0.2g	3g	31mg
Lambsquarters cooked, boiled, drained, salted	58	9g	1g	6g	41mg
Leeks cooked, boiled, drained, salted	38	9g	0.2g	1g	17mg
Lotus root cooked, boiled, drained, salted	59	14g	0.1g	1g	20mg
White mushrooms cooked, boiled, drained, salted	44	8g	1g	3g	19mg
Shiitake mushrooms cooked, salted	81	21g	0.3g	2g	20mg