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	Calories	Carbs	Fat	Protein	Zinc
Lamb shoulder arm, cooked, broiled, separable lean and fat, trimmed to 1/8" fat	229	0g	15g	21g	4mg
Lamb shoulder arm, roasted, separable lean and fat, trimmed to 1/8" fat, choice	227	0g	16g	19g	4mg
Lamb shoulder blade, raw, separable lean and fat, trimmed to 1/8" fat, choice	69	0g	5g	5g	1mg
Lamb shoulder blade, cooked, braised, separable lean and fat, trimmed to 1/8" fat, choice	288	0g	20g	25g	6mg
Lamb shoulder blade, cooked, broiled, separable lean and fat, trimmed to 1/8" fat, choice	227	0g	16g	20g	5mg
Lamb shoulder blade, cooked, roasted, separable lean and fat, trimmed to 1/8" fat, choice	230	0g	16g	19g	5mg
Bison top sirloin raw, lean only, trimmed to 0" fat	128	0g	3g	24g	4mg
Bison ribeye raw, lean only, trimmed to 0" fat	33	0g	1g	6g	1mg
Bison shoulder clod raw, separable lean only, trimmed to 0" fat	123	0g	2g	24g	6mg
Veal breast cooked, separable fat	148	0g	15g	3g	0.2mg
Chicken stewed, meat and skin, giblets, neck	486	0.1g	28g	55g	4mg
Veal breast raw, whole, boneless, separable lean and fat	59	0g	4g	5g	1mg
Veal breast cooked, braised, whole, boneless, separable lean and fat	226	0g	14g	23g	3mg
Veal breast cooked, braised, plate half, boneless, separable lean and fat	240	0g	16g	22g	3mg
Veal breast cooked, braised, point half, boneless, separable lean and fat	211	0g	12g	24g	3mg
Veal breast cooked, braised, whole, boneless, separable lean only	185	0g	8g	26g	4mg
Veal shank raw, lean and fat	513	0g	16g	87g	18mg
Veal shank cooked, braised, lean and fat	371	0g	12g	61g	13mg
Veal shank raw, lean only	490	0g	13g	87g	18mg
Veal shank cooked, braised, lean only	395	0g	10g	72g	15mg

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