Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Pumpkin Scrambled Eggs Paleo version	224	6g	16g	13g	54μg
Chicken with Cottage Cheese	326	9g	10g	49g	49μg
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	39μg
Chickpea Salad Wraps	440	60g	16g	18g	167μg
Moroccan Chicken with Green Olives and Lemon	306	13g	22g	19g	15μg
Pesto Pasta	543	48g	35g	13g	78μg
Lentil Stew	308	53g	3g	19g	355μg
Quinoa Tabbouleh	322	37g	17g	8g	136μg
Wilted Watercress with Garlic	44	2g	4g	2g	5μg
Pressure Cooker Mongolian Beef	380	30g	13g	35g	26μg
Practical Paleo Swirly Crustless Quiche	179	5g	12g	13g	65μg
Sauerkraut Keto Egg Salad	419	4g	35g	21g	168μg
Italian Eggs	116	6g	6g	9g	36μg
Muesli and Yogurt with Chia	173	20g	8g	8g	39μg
Baked flounder with Parmesan Crumbs	375	6g	27g	27g	14μg
Keto Crispy Sesame Beef	385	17g	24g	28g	44μg
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	213μg
Cola Pork Chops	389	13g	18g	42g	3μg
Lebanese Fresh Thyme Tomato Salad	61	5g	5g	1g	11μg
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	24μg