Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Avocado Pesto Pasta	938	112g	52g	25g	1mg
Cheeseburger Quiche	536	2g	47g	25g	0.1mg
Avocado Pasta	396	58g	17g	11g	0.5mg
Tofu Peanut Lettuce Wraps	378	21g	28g	17g	0.4mg
Multi-Grain Spicy Tuna Melt	505	32g	33g	21g	0.2mg
Creamy Cheese Tortellini with Asparagus	410	34g	23g	18g	0.4mg
Mongolian Beef and Rice	568	53g	26g	30g	0.2mg
Goat Cheese and Apple Salad	181	26g	9g	8g	0.3mg
Pan-Seared Tilapia with Chile Lime Butter	299	1g	18g	34g	0.1mg
Smoky Scrambled Eggs	341	7g	25g	24g	0.3mg
Hummus "Philly Cheese" Wrap	407	32g	21g	20g	0.2mg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	0.4mg
Cheesy Chorizo Chicken and Spinach	555	11g	35g	49g	0.3mg
Buttermilk Mashed Potatoes with Caramelized Shallots	324	70g	2g	9g	0.4mg
Chocolate Peanut Butter Overnight Oats	317	44g	12g	14g	0.4mg
Spicy Buttered Corn	103	14g	5g	3g	0mg
Roasted Eggplant with Red Onion	260	19g	21g	3g	0.2mg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	0.1mg
Baked Barbecue Chicken	316	14g	17g	26g	0.1mg
Chickpea and Veggie Salad	364	54g	6g	26g	0.4mg