Browse Foods

	Calories	Carbs	Fat	Protein	Glutamic acid
Spaghetti With Shrimp, Feta, and Dill	469	45g	20g	26g	6g
Keto Lemon Blueberry Muffins	238	5g	22g	6g	0.2g
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	0.4g
Walnut, Spinach, and Avocado Smoothie	258	14g	23g	6g	1g
Smashed White Beans on Toast	411	52g	16g	17g	3g
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	15g
Nutburgers	355	28g	21g	16g	4g
Bean Sprout and Spinach Salad	304	12g	28g	5g	0.5g
Lemon, Berry, Honey Smoothie	378	95g	2g	5g	0.4g
Mango Salad	143	13g	10g	1g	0.3g
Rib-Eye Steaks in Red-Wine Sauce	1112	2g	91g	60g	9g
First Class Bleu Cheese Salad	480	10g	45g	11g	2g
Beef and Spinach Meatballs	310	4g	25g	17g	2g
Fish Chowder	425	38g	7g	52g	8g
Grilled Herb Potatoes	293	41g	14g	5g	1g
Hoisin Glazed Salmon	414	6g	27g	35g	5g
Yogurt Parfait	809	99g	30g	37g	4g
Kale, Spinach, and Pear Smoothie	196	48g	1g	5g	1g
Sausage and Egg Casserole	452	13g	34g	23g	4g
Parmesan Chicken with Caesar Roasted Romaine	492	24g	20g	56g	9g