Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Bagel Pizza	190	30g	3g	9g	61μg
Country Banana Bread	535	55g	34g	5g	55μg
Pasta With Fresh Tomato Sauce and Ricotta	577	96g	13g	26g	86μg
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	80μg
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	58μg
Raspberry Mango Sunrise Smoothie	212	44g	3g	6g	100μg
Crisp Potato Galettes	408	64g	14g	7g	59μg
Maple Banana Oats	621	108g	19g	18g	72μg
Baked Pesto Chicken	304	5g	17g	31g	21μg
Turkish Style Zucchini Fritters	129	6g	10g	5g	30μg
Rib Eye Steak	375	3g	30g	26g	1μg
Quick & Easy Vegan Caesar Salad	169	12g	13g	6g	235μg
Spicy Coconut Chicken Curry	249	6g	13g	29g	22μg
Bacon Avocado Grilled Cheese	473	29g	32g	18g	67μg
Mexican Pepper and Cheese Breakfast Quesadilla	542	53g	23g	29g	188μg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	121μg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	180μg
Ground Beef Omelet	447	4g	33g	31g	89μg
Avocado Chickpea Lettuce Wraps	208	25g	10g	9g	137μg
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	131μg