Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
1-Minute Quick Boiled Spinach	49	2g	5g	1g	3g
Dijon Salmon Fillets	435	6g	32g	30g	9g
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	1g
Kidney Bean Quesadilla	341	42g	13g	16g	4g
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	3g
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	8g
Kale and Banana Smoothie	351	56g	12g	14g	5g
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0g
Raspberry Yogurt Parfait	350	40g	8g	29g	3g
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	14g
Corned Beef on Toast	328	21g	19g	17g	7g
Simple Potato Soup	115	24g	0.2g	5g	0g
Fried Plantains	180	15g	14g	1g	10g
Basic Tomato Gazpacho	91	10g	6g	2g	4g
Feta Cucumber Boats	241	25g	13g	12g	3g
Stir-Fried Beef, Broccoli, and Yams	258	27g	12g	12g	5g
White Bean and Chicken Stir Fry	703	79g	19g	55g	11g
Strawberry, Spinach, and Ginger Thick Green Smoothie	132	25g	2g	7g	0g
Coconut Pecan Chicken	283	17g	12g	27g	5g
Simple Sweet Shake	707	86g	25g	39g	6g