Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Watercress Soup	90	13g	4g	2g	0.5g
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	3g
Tea with Milk and Sugar	59	14g	0.3g	1g	0g
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	13g
Healthy Banana Protein Cookies	136	25g	3g	5g	0.2g
Asparagus with Lemon and Butter	71	9g	3g	5g	0.2g
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	3g
Omelet with Feta and Bacon	272	3g	20g	18g	3g
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	1g
Grilled Cauliflower	263	8g	25g	5g	1g
Peanut Butter Mango Smoothie	428	43g	14g	37g	2g
Raspberry Yogurt Parfait	350	40g	8g	29g	3g
1-Minute Quick Boiled Spinach	49	2g	5g	1g	1g
Dijon Salmon Fillets	435	6g	32g	30g	6g
Kidney Bean Quesadilla	341	42g	13g	16g	1g
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	1g
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	1g
Kale and Banana Smoothie	351	56g	12g	14g	3g
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0.1g
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	16g