Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Watercress Soup	90	13g	4g	2g	35μg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	101μg
Tea with Milk and Sugar	59	14g	0.3g	1g	0μg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	1μg
Healthy Banana Protein Cookies	136	25g	3g	5g	1μg
Asparagus with Lemon and Butter	71	9g	3g	5g	95μg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	20μg
Omelet with Feta and Bacon	272	3g	20g	18g	1μg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	3μg
Grilled Cauliflower	263	8g	25g	5g	29μg
Peanut Butter Mango Smoothie	428	43g	14g	37g	6μg
Raspberry Yogurt Parfait	350	40g	8g	29g	5μg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	148μg
Dijon Salmon Fillets	435	6g	32g	30g	2μg
Kidney Bean Quesadilla	341	42g	13g	16g	10μg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	118μg
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	56μg
Kale and Banana Smoothie	351	56g	12g	14g	1417μg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	41μg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	590μg