Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	348μg
Morning Fruity Protein Shake	311	42g	4g	30g	8μg
Vegan Black Bean Wrap	434	68g	13g	15g	47μg
Healthy Mango Yogurt Smoothie	121	15g	2g	10g	4μg
Watercress Soup	90	13g	4g	2g	35μg
Sweet Potato Noodles with Cashew Sauce	336	37g	19g	9g	101μg
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	2μg
Tea with Milk and Sugar	59	14g	0.3g	1g	0μg
Slow Cooked BBQ Ribs (For Crock Pot)	958	14g	76g	51g	1μg
Healthy Banana Protein Cookies	136	25g	3g	5g	1μg
Simple Mixed Greens Salad	100	8g	8g	2g	138μg
Asparagus with Lemon and Butter	71	9g	3g	5g	95μg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	20μg
Omelet with Feta and Bacon	272	3g	20g	18g	1μg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	3μg
Grilled Cauliflower	263	8g	25g	5g	29μg
Peanut Butter Mango Smoothie	428	43g	14g	37g	6μg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	148μg
Dijon Salmon Fillets	435	6g	32g	30g	2μg
Raspberries and Blackberries Protein Smoothie	340	33g	11g	30g	10μg