Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Turkey and Avocado Egg Wrap	249	9g	18g	15g	44mg
Seaweed Salad	121	12g	8g	2g	74mg
Zucchini Alfredo	211	13g	15g	10g	218mg
Oregano Eggs	241	1g	19g	16g	129mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	121mg
Maple-Mustard Glazed Salmon	421	11g	26g	35g	31mg
Egg White and Mushroom Omelet	139	5g	6g	18g	49mg
Sunrise raisin oatmeal	297	71g	1g	7g	46mg
3 Herb Breakfast Patties	304	0.3g	24g	20g	27mg
Turkey and Swiss Sandwich	493	32g	29g	27g	552mg
Quick Vegetarian Spaghetti	456	90g	4g	16g	77mg
Baked Chicken Nuggets	377	13g	21g	32g	138mg
Baked Ground Turkey Ziti	288	35g	9g	20g	105mg
Pesto Scrambled Egg Whites	150	2g	12g	9g	33mg
Chinese Chicken and Broccoli	387	29g	17g	31g	75mg
Balsamic Chicken Thighs	437	5g	31g	31g	21mg
Red Pepper & Tomato Salad	230	22g	14g	4g	46mg
Avocado Egg Bake	393	18g	34g	10g	53mg
Balsamic Chicken with Baby Spinach and Barley	383	45g	7g	34g	105mg
Everyday Fluffy Scrambled Eggs	207	1g	16g	13g	65mg