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Page 174 of 500	Calories	Carbs	Fat	Protein	Alpha carotene
Two Bean Salad	234	33g	8g	10g	110μg
Raspberry Coconut Smoothie	321	35g	21g	5g	37μg
Cream of Wheat	306	56g	4g	11g	0μg
Cabbage Patch Soup	275	49g	3g	17g	75μg
Basmati Rice with Peas	208	42g	2g	5g	7μg
Quick Shrimp Enchilada Bake	735	102g	20g	37g	1μg
Spicy Sweet Potato Hash and Eggs	399	33g	23g	15g	10μg
Chicken Broccoli Alfredo	716	52g	38g	45g	11μg
Kiwi Sorbet	376	94g	2g	3g	0μg
Quick Mediterranean Chicken	175	3g	5g	27g	0μg
Grilled Salmon Burger Patties	360	12g	20g	31g	0μg
Zucchini and Snow-Pea Salad	55	7g	2g	3g	14μg
Pesto Grilled Shrimp Requires skewers	167	2g	10g	17g	0μg
Vegetable Tortilla Soup	469	54g	25g	14g	12μg
Summer Pesto Pasta	497	55g	26g	12g	51μg
Almond Butter Smoothie	460	41g	34g	9g	15μg
Spicy Chickpea Tikka Masala	393	39g	23g	12g	7μg
Sautéed Collards	43	4g	3g	1g	26μg
Citrus Macademia Nut Sole	324	3g	26g	22g	0μg
Easy Pad Thai Zoodles	189	11g	14g	9g	2μg