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Page 292 of 500	Calories	Carbs	Fat	Protein	Tryptophan
Cilantro Lime Slaw	96	17g	1g	9g	0g
Curried Couscous with Peas	279	43g	8g	9g	0.1g
Curried Turkey and Cauliflower Rice Skillet	289	12g	16g	27g	0.3g
Salmon Stuffed Cucumbers	169	9g	9g	14g	0.2g
Yellow Bean Tofu Salad	321	17g	25g	13g	0.2g
Pressure Cooker Spinach Palak Pulao	262	44g	7g	5g	0g
Missir Wat	634	72g	28g	25g	0.2g
Teriyaki Turkey Rice Bowl	480	59g	14g	31g	0.4g
Easy Smores Bars	262	36g	18g	2g	0g
Spinach Feta Breakfast Quesadilla	385	28g	21g	20g	0.3g
Grilled Chicken & Grapefruit Salad	360	20g	19g	29g	0.3g
Tuna, Caper & Chili Spaghetti	361	48g	9g	23g	0.3g
Italian-Style Veggie-Burger with Polenta	446	47g	16g	30g	0.2g
Herbed Pork Tenderloin	226	7g	11g	24g	0.2g
Basic Snack/Lunch Box	427	63g	15g	17g	0.2g
Parmesan Baked Cod	257	6g	10g	36g	0.4g
Coconut Cinnamon Muesli	361	61g	9g	15g	0g
Pan-Fried Potatoes and Onions	200	32g	7g	4g	0g
Tilapia Fish Tacos	569	58g	18g	44g	1g
Salvadoran Black Bean and Oaxaca Cheese Pupusas	777	109g	30g	22g	0.1g