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Page 244 of 500	Calories	Carbs	Fat	Protein	Copper
Spicy Calamari with Bacon and Scallions	283	8g	14g	31g	3mg
Cherry Tomato White Bean Salad	263	35g	9g	13g	0.4mg
Beef Sirloin with Fresh Herb Marinade	948	3g	83g	47g	0.2mg
Grilled Sausages with Figs and Mixed Greens	801	36g	60g	31g	1mg
Low Carb Sausage Squash Casserole	637	10g	57g	21g	0.1mg
Fresh Vegetable Salad	110	12g	6g	2g	0.1mg
Cauliflower and Egg Salad	113	7g	8g	3g	0.1mg
Celeriac Pasta with Puttanesca Sauce	267	26g	18g	5g	0.4mg
Easy Thin Crust Pizza with Spinach and Prosciutto	150	16g	6g	9g	0mg
Potato Salad with Mustard Vinaigrette	426	45g	27g	3g	0.2mg
Pea and Lettuce Puree with Tarragon	90	7g	6g	3g	0.1mg
Poached Egg with Baked Beans on Toast	501	66g	19g	24g	1mg
Grilled Chicken Avocado Wrap	415	29g	18g	33g	0.2mg
Spinach Stuffed Turkey Breast	427	19g	20g	44g	0.3mg
Cabbage Salad	271	32g	14g	8g	1mg
Sweet Potato Turkey Shepherd's Pie	425	50g	12g	30g	0.4mg
Smoked Salmon and Egg Tortilla	531	34g	30g	32g	0.5mg
Strawberry Banana Paleo Breakfast Bars	267	25g	18g	4g	0.4mg
Greek Stuffed Tomatoes with Rice	768	119g	30g	17g	1mg
Cauliflower Rice Pudding	251	29g	14g	5g	0.2mg