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Page 174 of 500	Calories	Carbs	Fat	Protein	Sodium
Two Bean Salad	234	33g	8g	10g	368mg
Raspberry Coconut Smoothie	321	35g	21g	5g	14mg
Cream of Wheat	306	56g	4g	11g	344mg
Cabbage Patch Soup	275	49g	3g	17g	1546mg
Basmati Rice with Peas	208	42g	2g	5g	621mg
Quick Shrimp Enchilada Bake	735	102g	20g	37g	2826mg
Spicy Sweet Potato Hash and Eggs	399	33g	23g	15g	296mg
Chicken Broccoli Alfredo	716	52g	38g	45g	335mg
Kiwi Sorbet	376	94g	2g	3g	9mg
Quick Mediterranean Chicken	175	3g	5g	27g	58mg
Grilled Salmon Burger Patties	360	12g	20g	31g	594mg
Zucchini and Snow-Pea Salad	55	7g	2g	3g	842mg
Pesto Grilled Shrimp Requires skewers	167	2g	10g	17g	723mg
Vegetable Tortilla Soup	469	54g	25g	14g	1102mg
Summer Pesto Pasta	497	55g	26g	12g	670mg
Almond Butter Smoothie	460	41g	34g	9g	69mg
Spicy Chickpea Tikka Masala	393	39g	23g	12g	3397mg
Sautéed Collards	43	4g	3g	1g	4mg
Citrus Macademia Nut Sole	324	3g	26g	22g	522mg
Easy Pad Thai Zoodles	189	11g	14g	9g	783mg