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Page 150 of 500	Calories	Carbs	Fat	Protein	Calcium
Baked Bluefish	180	2g	8g	23g	22mg
Lemony Roasted Broccoli	161	9g	14g	3g	52mg
Bacon Guacamole Grilled Cheese Sandwich	848	72g	49g	32g	455mg
Pumpkin Spice Breakfast Muffins	110	16g	3g	6g	46mg
Vegan Paneer Masala	430	39g	27g	12g	236mg
Braised Lentils Spinach	215	38g	1g	17g	203mg
Canadian Bacon Breakfast Sandwich	258	29g	8g	19g	215mg
Breakfast Stuffed Peppers	482	42g	20g	37g	498mg
Strawberry and Almond Butter Fruit Smoothie	399	48g	12g	31g	308mg
Delicious Artichokes	294	19g	24g	6g	111mg
Pumpkin, Apple & Caramelized Onion Vegan Quesadilla	220	44g	3g	5g	98mg
Corned Beef Sandwich	623	36g	39g	32g	511mg
Philly Cheesesteak Stew	978	80g	46g	61g	363mg
Spiced Salmon Kebabs	443	8g	31g	36g	113mg
Black Bean Quesadillas	351	36g	19g	10g	180mg
Pork Fried Rice	460	49g	17g	27g	91mg
Tilapia Tacos	507	59g	16g	32g	158mg
Blackened Fish Tacos with Avocado-Cilantro Sauce	548	62g	20g	33g	215mg
Spicy Chicken and Bean Stew	481	58g	8g	45g	211mg
Low Carb Cloud Bread Loaf	193	4g	9g	23g	126mg