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Page 112 of 500	Calories	Carbs	Fat	Protein	Sugar
Grapefruit & Ginger Chia Pudding	445	43g	28g	9g	17g
Vegan Mushroom-Cashew Toast	229	20g	14g	8g	4g
Flour Tortilla with Peanut Butter, Blackberries, and Honey	363	40g	19g	11g	12g
Breakfast Cookies	252	35g	11g	8g	7g
Keto Fathead Pepperoni and Jalapeno Pizza	317	5g	25g	18g	2g
Italian Eggs	116	6g	6g	9g	3g
Keto Crispy Sesame Beef	385	17g	24g	28g	4g
One-Pot Spaghetti with Fresh Tomato Sauce	467	68g	14g	16g	4g
Lentil Stew	308	53g	3g	19g	7g
Wilted Watercress with Garlic	44	2g	4g	2g	0.2g
Lemon and Herb Tilapia	241	5g	16g	24g	0.2g
4-Ingredient Chocolate Oatmeal No-Bake Cookies	214	24g	12g	5g	5g
Almond Milk Mango Smoothie	102	13g	2g	7g	2g
Caprese Corn Salad	451	30g	30g	23g	9g
High Protein Banana Oatcake	331	47g	3g	33g	12g
Cola Pork Chops	389	13g	18g	42g	5g
Chicken Scramble	616	3g	42g	54g	1g
Keto Bagel Low carb "Bagel" to keep your protein high	457	4g	36g	28g	2g
Paleo Ground Beef Stir-Fry	416	21g	27g	25g	7g
Blueberry and Chia Overnight Oats	367	60g	7g	20g	17g