940 Calorie Paleo diet and meal plan

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Primary diet types: Mediterranean diet plan, Paleo diet plan, Keto diet plan, Vegetarian diet plan, Vegan diet plan, Gluten free diet plan Low carb free diet plan Low fat free diet plan High protein free diet plan

Example 940 calorie paleo diet plan

Example 940 Calorie Paleo Meal Plan

59.0g Carbs 46.5g Fat 69.8g Protein

Meal Summary	Ingredients	Directions
Breakfast 321.5 Calories \| 37.7g Carbs \| 14.0g Fat \| 16.3g Protein 1 cup Ham and Egg Mushroom Cups 188.5 Calories \| 4.6g Carbs \| 13.0g Fat \| 14.1g Protein 1 serving Fruit Salad 133.0 Calories \| 33.1g Carbs \| 0.9g Fat \| 2.1g Protein	Ham and Egg Mushroom Cups scaled to 1 cup 1 large Egg 1 mushroom, whole Mushrooms 1/2 package, 2.5 oz 1 NLEA serving Sliced ham 1/2 tsp Pepper 1/2 tbsp Olive oil Fruit Salad scaled to 1 serving 1 cup, halves Strawberries 1 cup Blueberries	Ham and Egg Mushroom Cups Remove stem and clean out mushroom cups with a damp cloth rub olive oil on the outside of the mushrooms line mushroom cup with ham, then crack an egg into each cup sprinkle with black pepper and herbs to taste Bake for 20-30 min at 375F in Toaster Oven or preheated Oven Fruit Salad
Lunch 217.0 Calories \| 9.8g Carbs \| 18.0g Fat \| 7.6g Protein 1 serving Almond Butter & Celery 217.0 Calories \| 9.8g Carbs \| 18.0g Fat \| 7.6g Protein	Almond Butter & Celery scaled to 1 serving 2 tbsp Almond butter 2 stalks, large Celery	Almond Butter & Celery Spread almond butter on celery and enjoy!
Dinner 368.0 Calories \| 11.4g Carbs \| 14.5g Fat \| 46.0g Protein 1 serving Citrus Broiled Alaska Salmon 368.0 Calories \| 11.4g Carbs \| 14.5g Fat \| 46.0g Protein	Citrus Broiled Alaska Salmon scaled to 1 serving 1/2 large Oranges 8 oz Atlantic salmon 1/4 tsp Red wine vinegar 1/16 cup chopped Onions 1/4 tsp Pepper	Citrus Broiled Alaska Salmon Preheat the oven's broiler. Slice, peel, and pith oranges; slice crosswise into 1/4 inch rounds. Season fillets with salt. Place salmon fillets on broiling pan. Place the pan of fillets 4 to 6 inches from heat. Cook for 15 minutes under the preheated broiler, or 10 minutes per inch of thickness. Remove from broiler just before they are cooked through. Sprinkle with vinegar. Arrange orange rounds on top. Sprinkle with green onions and cracked black pepper. Broil 1 minute longer.

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