Browse Basic Foods
| Calories | Carbs | Fat | Protein |
|---|
| 103 | 1g | 3g | 18g |
|---|
| 60 | 0.3g | 4g | 5g |
|---|
 Cured ham water added, rump, bone-in, roasted, heated, lean and fat | 137 | 1g | 7g | 17g |
|---|
Cured ham bone-in, sliced, pan-broiled, heated, lean only | 126 | 1g | 3g | 23g |
|---|
Cured ham with natural juices, shank, bone-in, roasted, heated, lean and fat | 162 | 0.3g | 9g | 19g |
|---|
Cured ham with natural juices, rump, bone-in, unheated, lean only | 104 | 0.4g | 3g | 19g |
|---|
Cured ham with natural juices, rump, bone-in, roasted, heated, lean only | 117 | 0.4g | 4g | 21g |
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Cured ham with natural juices, rump, bone-in, unheated, lean and fat | 70 | 0.2g | 5g | 7g |
|---|
Cured ham with natural juices, rump, bone-in, roasted, heated, lean and fat | 151 | 1g | 8g | 19g |
|---|
Cured ham water added, whole, boneless, unheated, lean only | 94 | 1g | 3g | 15g |
|---|
Cured ham water added, whole, boneless, roasted, heated, lean only | 99 | 1g | 4g | 15g |
|---|
Cured ham water added, whole, boneless, unheated, lean and fat | 42 | 0.5g | 2g | 6g |
|---|
Cured ham water added, whole, boneless, roasted, heated, lean and fat | 107 | 1g | 5g | 15g |
|---|
Cured ham water added, sliced, boneless, pan-broiled, heated, lean only | 101 | 1g | 3g | 16g |
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Cured ham water added, sliced, boneless, pan-broiled, heated, lean and fat | 106 | 1g | 4g | 16g |
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Cured ham water added, bone-in, sliced, unheated, lean only | 81 | 1g | 2g | 15g |
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Cured ham water added, bone-in, sliced, pan-broiled, heated, lean only | 111 | 1g | 4g | 19g |
|---|
Cured ham water added, sliced, bone-in, unheated, lean and fat | 57 | 0.4g | 4g | 6g |
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Cured ham with natural juices, whole, boneless, unheated, lean and fat | 39 | 0.4g | 1g | 7g |
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Cured ham with natural juices, whole, boneless, cooked, roasted, lean and fat | 97 | 1g | 3g | 17g |
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