Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Mexican Chicken Stuffed Peppers	484	21g	26g	43g	13g
Avocado Egg Stack	281	9g	25g	9g	15g
Air Fryer Chicken and Green Beans	187	10g	4g	28g	1g
Poached Eggs Alla Pizzaiola	316	20g	19g	20g	6g
Golden Cauliflower Soup	299	21g	22g	9g	13g
Keto Sausage & Pepper Fried Pizza	271	6g	20g	17g	9g
Tomato and Arugula Salad with Grilled Steak and Portabella Mushrooms	667	18g	55g	27g	35g
Salmon Baked in Foil	329	9g	20g	30g	10g
Tofu "Ricotta" and Celery	142	8g	8g	11g	4g
Scrambled Eggs on Toast with Vegemite and Avocado	391	25g	24g	20g	10g
Baked Blueberry Oatmeal	179	34g	4g	5g	1g
Aloo Tikki	267	54g	3g	7g	2g
Vietnamese Diced Beef	489	16g	34g	30g	18g
Sun-Dried Tomato & Lentil Salad	198	27g	7g	9g	5g
BLT Ranch Burger	919	24g	78g	30g	25g
Sweet and Salty Polenta	188	37g	2g	3g	0g
Spinach and Poached Egg Muffins	375	38g	15g	25g	5g
Glazed Apricot Twists	255	34g	13g	3g	7g
Rye Crackers with Herbed Cream Cheese & Radishes	143	21g	5g	4g	1g
Spinach Salad With Warm Onions and Crispy Salami http://www.realsimple.com/food-recipes/browse-all-recipes/spinach-salad-hot-salami-cubes	289	8g	22g	14g	12g