Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Gingerbread Men	114	18g	4g	2g	8mg
Garlic Smashed Potatoes	245	49g	4g	6g	34mg
Lemon and Parmesan Crusted Salmon	450	15g	27g	34g	117mg
Griddled Chicken with Quinoa Greek Salad	629	59g	25g	42g	163mg
Fagioli-on-Toast	526	77g	17g	19g	66mg
One-Pot Peanut Sesame Noodles and Veggies	448	63g	17g	15g	38mg
Gouda & Spinach Mac	273	27g	12g	13g	22mg
Vietnamese Tofu and Noodle Salad	346	31g	20g	15g	48mg
Berry Kiwi Yogurt Smoothie	212	42g	3g	9g	39mg
Indian Carrots, Peas, and Potatoes	357	64g	8g	9g	51mg
Currant-Avocado Salad with Almond Balsamic Vinaigrette	360	37g	22g	10g	31mg
Brussel Sprouts in Duck Fat	152	8g	13g	3g	33mg
Salmon with Spinach and Sweet Potato Mash	594	30g	36g	38g	32mg
Orange, Banana, and Kale Smoothie	304	75g	2g	7g	35mg
Cheese Baked Eggs	464	2g	42g	20g	306mg
Yogurt with Beets, Orange, & Dill	197	23g	1g	25g	47mg
Low-Carb Ginger Garlic Vegetable Stir Fry	67	7g	4g	3g	15mg
Grilled Carne Asada	464	10g	24g	51g	213mg
Portabella Pizza	108	6g	6g	8g	28mg
Tomato Zucchini	183	25g	8g	6g	44mg