Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Grilled Mackerel	237	1g	16g	21g	4μg
Quinoa and Brown Rice	194	32g	5g	5g	44μg
Keto Cheesy Burger Stuffed Portobellos	560	5g	44g	37g	76μg
Chocolate Mug Cake	550	53g	36g	8g	17μg
Pressure Cooker South Indian Sambar	238	48g	1g	11g	221μg
Hot ‘N’ Sour Mushroom & Noodle Soup	291	50g	5g	13g	62μg
Crock Pot Crustless Pizza	405	3g	31g	28g	18μg
Ginger Green Juice Requires juicer	553	123g	6g	28g	848μg
Roasted Garlic and Mushroom Chicken Breast	211	4g	9g	27g	19μg
Chicken and Spinach Soup with Pesto	492	44g	22g	30g	230μg
Elegant Endives	77	6g	5g	3g	54μg
Rueben Wrap	545	31g	33g	29g	80μg
Mushroom Ragu with Fettuccine	388	59g	12g	14g	61μg
Carrot Avocado Salad	227	18g	18g	2g	69μg
Mustard-Crusted Tofu with Kale and Sweet Potato	359	25g	24g	19g	217μg
Cherry Berry Protein Smoothie	567	60g	21g	41g	57μg
Tandoori Spice Chicken	243	4g	16g	20g	7μg
Skinny Meatloaf	395	21g	24g	24g	31μg
Super Sloppy Joes	492	41g	26g	26g	82μg
Tropical Coconut Oatmeal	592	69g	34g	10g	46μg