Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Apple Walnut Parfait	481	60g	7g	49g	0.2mg
Cheesy Chorizo Chicken and Spinach	555	11g	35g	49g	0.3mg
Emmental Cheese, Tomato, and Arugula Omelet	334	7g	20g	31g	0.2mg
Tastiest Candied Sweet Potatoes	261	47g	8g	2g	0.2mg
Keto Tuna Broccoli Casserole	417	14g	27g	32g	0.1mg
Southwest Chicken and Bacon Wrap	729	28g	47g	48g	0.1mg
Sesame Wonton Crisps	176	22g	8g	4g	0.3mg
Spinach Enchiladas Verde	678	77g	29g	27g	0.2mg
Herbed Quinoa	209	28g	8g	6g	0.3mg
Roasted Eggplant with Red Onion	260	19g	21g	3g	0.2mg
Blackened Tilapia	273	3g	9g	46g	0.2mg
Keto Sausage Breakfast Casserole	474	9g	40g	20g	0.1mg
Avocado Pesto Pasta	938	112g	52g	25g	1mg
Herbed Gnocchi and Mushrooms	475	44g	26g	9g	0.2mg
Salmon Beet Salad	349	12g	23g	25g	0.1mg
Peanut Butter Banana Oatmeal Shake with Cottage Cheese	473	72g	10g	30g	0.3mg
Spaghetti with Sun Dried Tomatoes & Spinach	381	51g	15g	14g	0.4mg
Easy Chinese Corn Soup	124	24g	2g	5g	0.1mg
Keto Mug English Muffins	353	8g	28g	15g	0mg
Chocolate Peanut Butter Overnight Oats	333	46g	13g	15g	0.4mg