Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Cottage Cheese Ham Salad	110	8g	3g	13g	1g
Spicy Sauteed Spinach	99	9g	6g	7g	3g
Vegan Tofu Spinach Scramble	302	12g	22g	20g	12g
Chili Tofu Salad with Kimchi Chips and Seaweed	229	23g	10g	15g	3g
Creamy Garlic Pasta with Shrimp and Vegetables	398	55g	6g	32g	3g
Cottage Cheese Tuna Pasta	398	53g	3g	39g	0.5g
Peanut Butter Berry Pineapple Protein Smoothie	323	30g	11g	29g	4g
Peas and Noodles	424	50g	14g	28g	5g
Vegan Mushroom Curry	312	51g	9g	8g	5g
Baked Kale Chips	342	18g	29g	9g	20g
Napa Cabbage, Tomato, and Avocado Salad	250	16g	21g	3g	15g
Turkey Breakfast Sausage	225	0.4g	12g	30g	4g
Overnight Chia Seed Oatmeal	188	28g	5g	11g	0.4g
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	4g
Blue Cheese Bread	436	45g	23g	13g	6g
Pickled Red Onions with Cilantro	96	22g	0.1g	1g	0.1g
Toasted Coconut and Dark Chocolate Meringues	59	12g	2g	1g	0.4g
Southwest Chicken	334	32g	8g	34g	4g
Sun-Dried Tomato Turkey Roll-up	362	49g	11g	18g	4g
Buffalo Salmon	445	5g	33g	30g	10g