Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Spicy Sauteed Spinach	99	9g	6g	7g	0IU
Vegan Tofu Spinach Scramble	302	12g	22g	20g	0IU
Chili Tofu Salad with Kimchi Chips and Seaweed	229	23g	10g	15g	0IU
Creamy Garlic Pasta with Shrimp and Vegetables	398	55g	6g	32g	2IU
Cottage Cheese Tuna Pasta	398	53g	3g	39g	39IU
Peanut Butter Berry Pineapple Protein Smoothie	323	30g	11g	29g	0IU
Peas and Noodles	424	50g	14g	28g	84IU
Vegan Mushroom Curry	312	51g	9g	8g	4IU
Baked Kale Chips	342	18g	29g	9g	0IU
Napa Cabbage, Tomato, and Avocado Salad	250	16g	21g	3g	0IU
Turkey Breakfast Sausage	225	0.4g	12g	30g	21IU
Overnight Chia Seed Oatmeal	188	28g	5g	11g	0IU
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	40IU
Blue Cheese Bread	436	45g	23g	13g	15IU
Pickled Red Onions with Cilantro	96	22g	0.1g	1g	0IU
Cottage Cheese Ham Salad	110	8g	3g	13g	8IU
Toasted Coconut and Dark Chocolate Meringues	59	12g	2g	1g	0IU
Southwest Chicken	334	32g	8g	34g	1IU
Buffalo Salmon	445	5g	33g	30g	9IU
Sausage and Egg Bites	157	1g	12g	12g	41IU