Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Orange Breakfast Fruit Smoothie	371	59g	2g	34g	2mg
Baked Yellow Squash Baked Yellow Squash	49	6g	2g	2g	0.5mg
Roasted Parsnip and Zucchini	149	21g	7g	2g	1mg
Mexican Bean Salad	248	27g	10g	14g	2mg
Zucchini-Wrapped Fish Fillets	413	5g	30g	31g	13mg
Beer 'n BBQ Braised Country Style Pork Ribs	612	40g	27g	45g	8mg
Spicy Sauteed Spinach	99	9g	6g	7g	2mg
Vegan Tofu Spinach Scramble	302	12g	22g	20g	1mg
Chili Tofu Salad with Kimchi Chips and Seaweed	229	23g	10g	15g	1mg
Creamy Garlic Pasta with Shrimp and Vegetables	398	55g	6g	32g	7mg
Cottage Cheese Tuna Pasta	398	53g	3g	39g	13mg
Peanut Butter Berry Pineapple Protein Smoothie	323	30g	11g	29g	3mg
Peas and Noodles	424	50g	14g	28g	4mg
Vegan Mushroom Curry	312	51g	9g	8g	4mg
Southwest Chicken	334	32g	8g	34g	13mg
Baked Kale Chips	342	18g	29g	9g	2mg
Napa Cabbage, Tomato, and Avocado Salad	250	16g	21g	3g	2mg
Turkey Breakfast Sausage	225	0.4g	12g	30g	10mg
Overnight Chia Seed Oatmeal	188	28g	5g	11g	2mg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	1mg