Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Orange Breakfast Fruit Smoothie	371	59g	2g	34g	40mg
Baked Yellow Squash Baked Yellow Squash	49	6g	2g	2g	8mg
Roasted Parsnip and Zucchini	149	21g	7g	2g	8mg
Mexican Bean Salad	248	27g	10g	14g	201mg
Zucchini-Wrapped Fish Fillets	413	5g	30g	31g	127mg
Beer 'n BBQ Braised Country Style Pork Ribs	612	40g	27g	45g	199mg
Cottage Cheese Ham Salad	110	8g	3g	13g	40mg
Spicy Sauteed Spinach	99	9g	6g	7g	45mg
Vegan Tofu Spinach Scramble	302	12g	22g	20g	78mg
Chili Tofu Salad with Kimchi Chips and Seaweed	229	23g	10g	15g	47mg
Creamy Garlic Pasta with Shrimp and Vegetables	398	55g	6g	32g	115mg
Cottage Cheese Tuna Pasta	398	53g	3g	39g	59mg
Peanut Butter Berry Pineapple Protein Smoothie	323	30g	11g	29g	18mg
Peas and Noodles	424	50g	14g	28g	308mg
Vegan Mushroom Curry	312	51g	9g	8g	20mg
Baked Kale Chips	342	18g	29g	9g	2mg
Napa Cabbage, Tomato, and Avocado Salad	250	16g	21g	3g	27mg
Turkey Breakfast Sausage	225	0.4g	12g	30g	77mg
Overnight Chia Seed Oatmeal	188	28g	5g	11g	16mg
Corn & Potato Chowder https://www.fatsecret.com/recipes/corn-and-potato-chowder/Default.aspx	169	20g	7g	7g	26mg