Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	38mg
Apricot Chicken Breast	411	47g	13g	27g	97mg
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	154mg
Barbecue Tofu Sandwiches	341	48g	13g	10g	17mg
Very Berry Ice Cream	73	17g	1g	1g	12mg
Bacon Avocado Grilled Cheese	473	29g	32g	18g	41mg
Curried Lentils	474	38g	32g	15g	46mg
Turkish Style Zucchini Fritters	129	6g	10g	5g	89mg
Salmon Salad	603	25g	45g	32g	143mg
Spicy Coconut Chicken Curry	249	6g	13g	29g	106mg
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	17mg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	397mg
Rib Eye Steak	375	3g	30g	26g	3mg
Quick & Easy Vegan Caesar Salad	169	12g	13g	6g	23mg
Low Carb Breakfast Lasagna	663	9g	48g	46g	353mg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	30mg
Salami and Gouda Sandwich	383	31g	20g	18g	13mg
Kale White Bean and Pesto Salad	614	76g	25g	28g	7mg
Keto Lemon Blueberry Muffins	238	5g	22g	6g	29mg
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	8mg