Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Fuel Up Green Spinach and Ginger Smoothie This blended beverage will help you balance your meals with a combination of nutrient-rich spinach and apple combined with a boost of protein from Greek yogurt and the spicy kick of fresh ginger.	184	33g	1g	14g	0.1g
Apricot Chicken Breast	411	47g	13g	27g	4g
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	6g
Barbecue Tofu Sandwiches	341	48g	13g	10g	9g
Very Berry Ice Cream	73	17g	1g	1g	0.1g
Bacon Avocado Grilled Cheese	473	29g	32g	18g	12g
Curried Lentils	474	38g	32g	15g	1g
Turkish Style Zucchini Fritters	129	6g	10g	5g	6g
Salmon Salad	603	25g	45g	32g	23g
Spicy Coconut Chicken Curry	249	6g	13g	29g	1g
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	5g
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	8g
Rib Eye Steak	375	3g	30g	26g	15g
Quick & Easy Vegan Caesar Salad	169	12g	13g	6g	6g
Low Carb Breakfast Lasagna	663	9g	48g	46g	19g
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	6g
Salami and Gouda Sandwich	383	31g	20g	18g	8g
Kale White Bean and Pesto Salad	614	76g	25g	28g	6g
Keto Lemon Blueberry Muffins	238	5g	22g	6g	3g
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	3g