Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Smashed White Beans on Toast	411	52g	16g	17g	17μg
Quick & Easy Vegan Caesar Salad	169	12g	13g	6g	2μg
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	38μg
Keto Lemon Blueberry Muffins	238	5g	22g	6g	3μg
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	1μg
Fried Cabbage and Egg Noodles	315	47g	10g	10g	45μg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	79μg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	18μg
Ground Beef Omelet	447	4g	33g	31g	61μg
Turkish Style Zucchini Fritters	129	6g	10g	5g	9μg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	18μg
Nutburgers	355	28g	21g	16g	33μg
Salmon Salad Sandwich	357	35g	12g	27g	54μg
Kale White Bean and Pesto Salad	614	76g	25g	28g	5μg
Roast Beef, Bell Pepper and Provolone Lettuce Wrap	231	5g	16g	16g	13μg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	30μg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	4μg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	75μg
Salami and Gouda Sandwich	383	31g	20g	18g	28μg
Yogurt Parfait	809	99g	30g	37g	52μg