Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Salmon Salad	603	25g	45g	32g	243μg
Spicy Coconut Chicken Curry	249	6g	13g	29g	22μg
Curried Lentils	474	38g	32g	15g	252μg
Rib Eye Steak	375	3g	30g	26g	1μg
Quick & Easy Vegan Caesar Salad	169	12g	13g	6g	235μg
Low Carb Breakfast Lasagna	663	9g	48g	46g	70μg
Tomato-Basil Salmon with Garbanzo Beans	412	20g	21g	35g	80μg
Tilapia, Pepper, Asparagus, and Egg Stir-Fry	351	12g	17g	38g	180μg
Smashed White Beans on Toast	411	52g	16g	17g	114μg
Turkish Style Zucchini Fritters	129	6g	10g	5g	30μg
Turkey, Corn and Tomato Wrap	337	44g	13g	15g	121μg
Keto Lemon Blueberry Muffins	238	5g	22g	6g	5μg
Steamed Greens with Flax Vinaigrette	154	6g	14g	3g	106μg
Curried Carrot Salad with Nonfat Yogurt	79	14g	1g	6g	30μg
Fried Cabbage and Egg Noodles	315	47g	10g	10g	182μg
Tomato, Cream Cheese, and Pepper Sandwich	362	40g	16g	15g	82μg
Ground Beef Omelet	447	4g	33g	31g	89μg
Keto Cauliflower Mac & Cheese	2121	57g	181g	80g	559μg
Chocolate Chip Banana Mug Bread	388	28g	25g	15g	38μg
Salami and Gouda Sandwich	383	31g	20g	18g	121μg