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	Calories	Carbs	Fat	Protein	Folate (B9)
Chicken Tomato Carrot Grilled Cheese	496	29g	27g	34g	56μg
Mini Cheese and Turkey Melts	413	59g	10g	22g	119μg
Chicken Paprikash	554	12g	41g	34g	28μg
Vegetable Fried Rice	247	43g	5g	8g	41μg
English Muffin Spicy Tuna Melt	470	29g	32g	19g	43μg
White Ground Turkey Chili	459	40g	17g	36g	133μg
Blackened Catfish	209	3g	14g	18g	15μg
Mexican Beef Taco Salad	178	6g	12g	11g	74μg
Asian Chicken Salad	340	11g	19g	30g	63μg
Sticky Garlic Noodles	450	51g	25g	8g	123μg
Egg Muffins	166	4g	11g	11g	49μg
Jacket Potato with Spinach and Cottage Cheese	482	68g	15g	21g	129μg
Stuffed Sweet Potato with Hummus	357	61g	7g	17g	215μg
Tofu Salad	215	9g	17g	9g	155μg
Spicy Chicken	352	27g	12g	34g	36μg
Coriander Teriyaki Flank Steak	202	3g	9g	25g	14μg
Dark Chocolate Peanut Butter Energy Bites	201	24g	11g	6g	18μg
Tabouleh	160	18g	9g	3g	42μg
Bacon-Wrapped Pork Roast	514	2g	34g	37g	3μg
Cola Chicken	247	29g	3g	27g	18μg

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