Browse Foods

	Calories	Carbs	Fat	Protein	Thiamine
Healthy Banana Protein Cookies	136	25g	3g	5g	0.1mg
Peanut Butter Mango Smoothie	428	43g	14g	37g	0.2mg
Strawberry Cottage Cheese Smoothie	261	15g	4g	40g	0mg
Tea with Milk and Sugar	59	14g	0.3g	1g	0mg
Asparagus with Lemon and Butter	71	9g	3g	5g	0.3mg
Mediterranean Tomato Egg Scramble Wrap	513	54g	20g	29g	1mg
Basic Tossed Salad http://www.foodnetwork.com/recipes/rachael-ray/your-basic-tossed-salad-recipe.html	213	19g	15g	5g	0.2mg
Whole Grain Pancakes with Wild Blueberry-Maple Syrup	213	37g	5g	6g	0.2mg
Grilled Cauliflower	263	8g	25g	5g	0.1mg
1-Minute Quick Boiled Spinach	49	2g	5g	1g	0mg
Roasted Potatoes and Asparagus with Parmesan	228	24g	12g	7g	0.3mg
Omelet with Feta and Bacon	272	3g	20g	18g	0.1mg
Butternut Squash and Ginger Relish	163	41g	0.3g	3g	0.2mg
Dijon Salmon Fillets	435	6g	32g	30g	0.4mg
Easy Shrimp and Broccoli Stir Fry	228	15g	7g	28g	0.1mg
Kale and Banana Smoothie	351	56g	12g	14g	0.3mg
Corned Beef on Toast	328	21g	19g	17g	0.2mg
Simple Potato Soup	115	24g	0.2g	5g	0.1mg
Kidney Bean Quesadilla	341	42g	13g	16g	0.3mg
Quick Hip Spinach A classy salad thats quick to prep	531	43g	39g	12g	0.2mg