Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Bean Sprouts with Tofu	317	13g	22g	22g	0IU
Baked Egg Rolls	214	39g	2g	9g	10IU
Shrimp & Broccoli Stir Fry	388	45g	13g	22g	2IU
Cottage Cheese and Hummus Sandwich	293	36g	9g	20g	0IU
Noodles with Spicy Peanut Sauce	527	74g	18g	20g	0IU
Curry Chicken	398	38g	16g	28g	10IU
Healthy Avocado Egg Salad and Salmon Sandwich	313	27g	14g	19g	235IU
Cauliflower Rice	93	7g	7g	3g	0IU
Baked Ziti Mom's healthy baked ziti	207	12g	10g	18g	11IU
Creamy Garlic Chicken Recipe	526	7g	38g	34g	6IU
Eggs, Cheese, and Tuna Omelet	498	1g	30g	56g	125IU
Lemon Pepper Cod	192	1g	2g	41g	83IU
Healthy Banana Oat Pancakes	277	49g	6g	13g	0IU
5-Layer Keto Mexican Bowls	529	6g	43g	29g	16IU
Eye-of-Round Roast	376	0g	19g	49g	0IU
Teriyaki Chicken with Vegetables	370	38g	11g	34g	1IU
Protein Silver Dollar Blueberry Pancakes	293	26g	4g	39g	15IU
Low Fat Bean and Cheese Burrito	345	41g	13g	17g	7IU
Tuna Wrap	367	41g	11g	27g	72IU
Coconut Avocado Smoothie	326	16g	27g	11g	30IU